Are you Tired Of Being Tired, Exhausted, and Stressed.

Want to change but don't know what to do?

Let me give you 31 Days of Life Changing Tips.

It is known that it takes a good 30 days to create a new habit..I want for you to have a new habit after these 31days of special self-caring health tips..a habit of making a little Me-time for YOU everyday..to ensure you take care of you!

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Tips Free !

You will find out my tips to get you started in beating the Symptoms of Adrenal Exhaustion, Stress, tiredness, mood swings, headaches, sugar cravings, PMS, Sleepless nights, Irritability, food intolerances and many more



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Note - Your privacy will be respected. We promise not to rent, sell or share you data with anybody. You will also receive my free monthly health journal and you can unsubscribe
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Here is what people have been saying

Dawn Sillet - www.dstc-ltd.co.uk

"your daily messages are just so spot on, they are great and seem to be so in tune with where I’m at right now"

Brian O Boyce

"I’m loving your tips. I like that I’m getting one a day, they are easy to apply. It is easy to forget about your health and wellbeing when you get busy and focussed with work. Your reminders are helping me keep my energy levels and helping me focus on the more important things."

Karletta Dionysiou
www.myvaspace.com

"Just wanted to say how much I am enjoying your 31day series. It’s great to switch on the pc in the morning to receive these reminders. So much of what you say resonates-thank you"

Allison Marlowe

"I love getting the daily messages’, they are great and really strike a cord with me.Im looking forward to tomorrows.. Thanks"

 Terry Healy

"The daily messages are really great, they are simple, practical and what we all know but just don’t do. It’s good to get the reminder and focus on one thing a day."

John Gilbert


"Hi Gertrude, What a lovely idea! I’m already looking forward to the next of your ‘self care tips. Thanks."

Dianne Lowther

 

These tips will help you De-stress yourself and allowing you to heal naturally .....and LIVE YOUR LIFE TO THE FULL.

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Health and happiness,

 

© 2009 Gertrude Lawler - Kinesicare
30 Brooklands, Dublin Road, Clane, Co. Kildare.
www.kinesicare.ie    -     gertrude@kinesicare.ie